So some of you know that I have been into Weight Watcher’s Simply Filling plan lately. I have a blog on Weight Watchers called “Living Simply,” if you are a member. This is another great recipe that is simply filling friendly.
Mini Quinoa “muffins”
2 cups cooked quinoa
2 egg whites
1 cup veggies (like shredded zucchini, mushrooms, carrots)
1/2 cup lean meat (or add another veggie like broccoli, or celery)
1 cup cheddar cheese (I omit this but may want to add for guests, or count the points for Weight Watchers)
1/4 cup parsley, cilantro, or chives
1/2 cup onion
Preheat oven to 350 degrees. Spray mini muffin tins with non stick spray. Mix all the ingredients together. Fill each cup and bake for 15 to 20 minutes.
I tried to make some in a regular sized muffin tin. They didn’t set up as well, and not as cute!