Monthly Archives: May 2013

Bad Boys of Summer

    Looking for a yummy, low carb, option for the grill this summer? Throw these bad boys on! Cut a slit in the jalapenos, clean out the seeds (or not), fill with cream cheese, wrap in bacon, and stick … Continue reading

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Week Two WOO HOO!

  Week Two Update Week two went very much like week one, but I didn’t take a Freebee Friday. Carbs average was 75 g for the week and calories average was 1458. Remember, I am not counting calories, but feel … Continue reading

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So What The Hell Do I Eat Now?

Yeah, I know. You cut out all the white carbs and are starving! What do I eat now? ┬áIf you love snacking or are not sure what to serve at a party that you can eat, here is my go … Continue reading

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First Week Winning Streak

Week One I have followed the 8 Greats for Less Weight for 7 days now. Here are the results so far and my thoughts on the week. Stats- These are my average numbers for the week. Protein- 82.9 g (25%) … Continue reading

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Cinco De Mayo and Mexican Beef

  Mexican Beef in the Crock Pot I have had this recipe for years and don’t recall who gave it to me. I am entering it into a cooking magazine contest that requires “spring crock pot recipes.” What is more … Continue reading

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Heal The Liver And the Rest Will Follow!

If you have tried and tried to lose weight, even cut carbs down to nothing and still no progress, experts say it could be because of a fatty liver. Heal the liver and the rest will follow! The following 14 … Continue reading

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