Category Archives: Diet Options

Don’t Forget The Classics

So maybe you are eating low carb and losing weight, but you are now stuck in a rut of eating the same things and missing some of your favorites. The Wedge salad is a standard at nice steak houses and … Continue reading

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It’s What’s On The Inside

I love pizza and hot sandwiches. If you are like me, you can still get your “fix” and stay low carb by stacking the ingredients that are inside a sandwich or on top of a pizza. I don’t miss the … Continue reading

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First Week Winning Streak

Week One I have followed the 8 Greats for Less Weight for 7 days now. Here are the results so far and my thoughts on the week. Stats- These are my average numbers for the week. Protein- 82.9 g (25%) … Continue reading

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Cinco De Mayo and Mexican Beef

  Mexican Beef in the Crock Pot I have had this recipe for years and don’t recall who gave it to me. I am entering it into a cooking magazine contest that requires “spring crock pot recipes.” What is more … Continue reading

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Heal The Liver And the Rest Will Follow!

If you have tried and tried to lose weight, even cut carbs down to nothing and still no progress, experts say it could be because of a fatty liver. Heal the liver and the rest will follow! The following 14 … Continue reading

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8 Greats For Less Weight

I have taken all the info I have read on low carb, real food, and being healthy and condensed it all down to these top 8 tips that are, what I hope to be, the key to weight loss and … Continue reading

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Why My Morning Smoothie Rocks

This smoothie is a great way to start your day. It is packed with nutrition and will keep you going all morning. You can get all the metabolism boosting, belly fat busting, rehydrating good stuff, in one yummy drink. Ingredients … Continue reading

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Best Deviled Eggs

Best Deviled Eggs Ever! It’s Easter. Don’t forget the deviled eggs! Horseradish is the secret ingredient to my deviled eggs. I hate a bland deviled egg. This is a simple recipe so it can be whipped up quickly. All the … Continue reading

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Skid Marks Across My Blog

Blogger Slacker The second I realized what blogging was, I wanted to do it.¬†¬†That is because I always wanted to write, but all my early attempts started with great passion and soon fizzled out as I got lost in the … Continue reading

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I LOVE QUINOA

So some of you know that I have been into Weight Watcher’s Simply Filling plan lately. I have a blog on Weight Watchers called “Living Simply,” if you are a member. This is another great recipe that is simply filling … Continue reading

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