Blog Archives

Don’t Forget The Classics

So maybe you are eating low carb and losing weight, but you are now stuck in a rut of eating the same things and missing some of your favorites. The Wedge salad is a standard at nice steak houses and … Continue reading

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Why My Morning Smoothie Rocks

This smoothie is a great way to start your day. It is packed with nutrition and will keep you going all morning. You can get all the metabolism boosting, belly fat busting, rehydrating good stuff, in one yummy drink. Ingredients … Continue reading

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Sunset On The Gulf

Photo by Zach W.

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