Monthly Archives: April 2013

8 Greats For Less Weight

I have taken all the info I have read on low carb, real food, and being healthy and condensed it all down to these top 8 tips that are, what I hope to be, the key to weight loss and … Continue reading

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Why My Morning Smoothie Rocks

This smoothie is a great way to start your day. It is packed with nutrition and will keep you going all morning. You can get all the metabolism boosting, belly fat busting, rehydrating good stuff, in one yummy drink. Ingredients … Continue reading

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Stick With What You Know

I once read an article about what we do to children when they come to school by destroying their self-esteem. The article pointed out an example of a child who loved to paint and his mother would tell him how … Continue reading

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Our Groceries App

Our groceries is the best free app to share grocery lists with others. I have 5 lists that I share with my husband on our smart phones: Groceries for home Groceries for shack (beach house) Trader Joe’s Walmart Never Pass … Continue reading

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